Traditional Folk Wushu Interlinked Hand Skills Series-Half-arm Blocking Luoquan Palm Panqi - (WMA4)

Traditional Folk Wushu Interlinked Hand Skills Series-Half-arm Blocking Luoquan Palm Panqi : Interlinked hand skills is similar to the exercise between two persons fighting hand to hand. It is separated into upper hand and lower hand. The routine is quite short; it can be done in circulation. The set of discs fathoms the exercise of half-arm blocking, Luoquan Palm and Panqi in interlinked hand skills.