Taiji Quan 42 Movements (214minutes DVD) - (WT1B)

Taiji Quan 42 Movements (214minutes DVD) : ( 1 DVD, Chinese/English subtitles, 214minutes) Form-42 Tai-chi Quan, as the stipulated routines of national-level-competition, has become the favorite of Wushu fans all over the world,. To pursue practicing it, it requires as sound mind as wells as relaxed body so that one can benefit it by building up a healthy body and sound mind in their daily life. The Form-42 of tai-chi Quan is a perfect combination of inner mind, soul and breath as well as the outer shoulder and coax, elbow and knee, hand and foot.