Single Pushing Hands with Fixed Step [DVD] (2008) Derun, Li - (WT2E)

( 1DVD, Chinese/English subtitles, 67minutes) The technique of traditional Yang-style Taiji Pushing Hands includes five words. Those words are tumble, strike, capture seize, and throw. Tumble is a technique of lower limbs: all kinds of leg technique. Strike is a technique of upper limbs: all kinds of strike techniques. Capture is a technique of finger: all kinds of closing Jingluo. Seize is a technique of hand: all kinds of grasp, seize, lock and buckle. Throw is a technique of throw which uses three kinds of throw techniques. This set was passed on by Master Hu Xiangzhai, the disciple of Yang Jianhou who was the second generation of Yang-style Taiji. The content of Single Pushing Hands: The harmony and standardization between the upper leg and the lower leg. What the upper limbs stresses is the circle which should be round and big. The strength can??€?t be increased or decreased. Arms should be rotated inward and outward. Circle can be divided into two semicircles, four areas. Some formulas verse says: Bow in the front and empty in the back then keeps the center naturally, upward in the front and backward in the back then stands the left and right sides.