Double Push Hands with Fixed Step - Traditional Yang-style Taiji Pushing Hands - (WT2F)

Double Push Hands with Fixed Step - Traditional Yang-style Taiji Pushing Hands : ( 1DVD, Chinese/English subtitles, 64minutes) The content of Double Push Hands is: on the basis of single pushing hands, connect two arms, both hands should lead and follow. The former is leading and the latter is following. Following is to sticking, the cross-use of sticking can make the two arms keep connecting and only if you can do that then you can move freely with chest. Then your head should be raised, your neck will be upright and your hips will lowered. And relax your chest and abdomen then make your back natural. There???s a saying that: move spirally to neutralize the opponent force by Tanzhong.