Relaxing Legs for Health Care ??? Health Care and Beautification by Channels in TCM - (WK0F)

Relaxing Legs for Health Care ??? Health Care and Beautification by Channels in TCM : 1 DVD 52 minutes, All region, Subtitles: Chinese, English) In this exercise, massage, acupressure and scraping are applied onto the legs, thus helping facilitating the blood circulation, enhancing the metabolism, preventing the varicose vein of lower limb, muscular atrophy and hyperkinesia, etc. Locally, this exercise can also lubricate joints and relieve the muscular fatigue, etc. Constant exercise can help build the shape of legs, keep fit and defer senility.