Palm Technique Training - Actual Combat in Traditional Yong Chun Quan - (WM4U)

Palm Technique Training - Actual Combat in Traditional Yong Chun Quan : Palm technique applies the midline principle to practice defense, use soft strength overcome strong strength and coordinate applying with waist, Horse-stance to training Advance Horse-stance and Retreat Horse-stance, Forcing Horse-stance, bar feet, apply force with deflection-body and softness overcome hardness etc. Teaching content: 1. Push Palm 2. Unfold and Pronate Palm 3. Three Changing Palm 4. Push and Unfold Palm 5. Unfold Palm with Deflection-body 6. Unfold and Shovel with Palm 7. Unfold and catch Hand 8. Snake-shape Palm 9. Cross Palms 10. Unfold Palm with Advanced horse-stance 11. Butterfly Palms with Advanced horse-stance Obey our routines' a pithy formula: dart, sink, chop, cut, glom, leak, sticky, touch, push??sway, hold, catch, pronate, spring and beat and so on, handle all skills before to go on training, temper consciousness, reaction, Teaching content: 1. Single tackle shoulder 2. Double tackle shoulder 3. Circle hands