Fist Technique Training???Actual Combact in Traditional Yong Chun Quan - (wm0v)

Fist Technique Training???Actual Combact in Traditional Yong Chun Quan : Quan adage saying: If one does not train basic skill, one will regret it in old age. These fists is basic stance of Yong Chun Quan, we must make unremitting training. Teaching content: 1.Punch Heart standing-fist 2. Deflection-body hammer 3. Single-angle hammer 4. Fighting hammer 5.Pronate hand and thrust hammer 6.Plough hand and thrust hammer 7. Seven Stars Buckle and thrust hammer.