Old Form Routine I - Chen-style Taijiquan Series I (4 DVDs) - (WT4F)

Old Form Routine I - Chen-style Taijiquan Series I (4 DVDs) : (4 DVDs, 230 minutes, Chinese/English subtitles, all regions ) Chen-style Taiji Old Frame is created by Chen Changxing, the 14th-generation Shih Tsu of Chen clan in Chengjiagou. Based on Taiji Boxing Routine V, Cannon Boxing Routine I, 108 routines of Chang Quan Routine I composed by Chen Wangting, it is compiled into popular Old Frame Routine I and Routine 2 Taiji Boxing by Bo Guiyue. The Old frame Routine I, fist emphasizes softness, integrated with some hardness, it moves graceful, with light and steady steps, erect and natural body. An inside strength pervades the whole body. The dominating strength is twisting and the major moving part is waist. One movement brings about the movement of whole body, which are linked successively, without any letup. It moves freely and continuously. When it sends off force, its relaxing, activeness, flipping and shaking share the same strength.