Chen-style Taijiquan New Frame Routine I (4 DVDs) : (4 DVDs, 271 minutes, Chinese/English subtitles, all regions ) 83 stances of New Frame, created by the master Chen Fa???ke, the 17th ancestral master of offspring of Chen Wangting features wide and stable movements. Its first stance is mainly applied with frontal hand???s techniques Ward off, Deflect, Squeeze and Press, accompanied by Pull downward, Bend backward, Elbow Stroke, and Shoulder Stroke. In practice, the routine demands the body leads the hand , with the waist as axis, revolving the wrist, ankle and turning shoulder, knew. Its routine methods are various, diversified in chest and waist, with more obvious spring.
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quality of DVD.
As usual, Zhu tian cai is great. Demonstrations obviously by an expert. Voice-over and Chinese and English subtitles very clear. Everything excellent for learning tai ji and also Mandarin!