Lecture on Chen-style Taijiquan series---Health preserving benefits of Chen-style Taijiquan (2 DVDs) - (WT2J)

Lecture on Chen-style Taijiquan series---Health preserving benefits of Chen-style Taijiquan (2 DVDs) : Zhu Tiancai, the 19th inheritor of Chen-style Taijiquan is hailed as Taiji King Kong of Taijiquan. This is a simple set of teaching method he summarized on the basis of his forty-year teaching experience.To practice Taijiquan, first you must understand what Taijiquan is, its history, its practice, the necessary morals of martial arts in practicing Taijiquan and its benefits, so that you can practice it with definite purposes.Lecture One, Brief History of TaijiquanLecture Two, What is TaijiquanLecture Three, Wushu moral Cultivation of Chen-style TaijiquanLecture Four, Health preserving benefits of Chen-style Taijiquan