Body training and fighting arts effect of Chen-style taijiquan (2 DVDs) - (WT34)

Body training and fighting arts effect of Chen-style taijiquan (2 DVDs) : Chen Zhenglei has a profound Taiji Kung-fu. With his accomplished theory study, he is hailed as Taiji giant and renowned at home and abroad. He has made an indelible contribution to promoting Chen-style Taijiquan.Chen-style Taijiquan is an all-round fist of martial arts which has inner and exterior cultivation. Its movements are refined and regular physically and emotionally. A practice of Chen-style Taijiquan has a good effect on body building, life preservation, attack and defense. Part IVBody training and fighting arts effect of Chen-style Taijiquan Part VDemands of Chen-style Taijiquan on body Part VIPractice procedure and method of Chen-style Taijiquan