Shaolin Seven-star Mantis Quan (Plum-blossom Routine) - (WM4J)

Shaolin Seven-star Mantis Quan (Plum-blossom Routine) : The Mantis Quan a pictograph boxing which created by Wang Lang, a master who research the fighting skill of cutting, chopping and twisting when the mantis catching cicadas, and then Wang Lang came into Shaolin Temple for three years and instruct the mantis boxing to monks. This routine contents both firmness and softness, uses short thing and long thing, hands and feet, compact and clear, the whole force is round, the whole body coordinates and change unstop.