Shaolin China Baji Quan - (WM6F)

Shaolin China Baji Quan : This is a practical routine in Shaolin Kungfu. Movements such as tumbling, hammer and strike should be conducted forcefully and quickly as if fighting a tiger in a forest. While performing, you should move like the wind, stand like a nail with your eyes as bright as lightning and flash your punches on the enemy. All of the movements are conducted almost in one breath.