Plum-blossom Crutch- The Original Tree of Traditional Shaolin Kung fu - (WM07)

Plum-blossom Crutch- The Original Tree of Traditional Shaolin Kung fu : Subtitle : Chinese, English, French, Spanish 41minutes 1 DVD. Shaolin Crutch has many varieties, including Plum-blossom Crutch , Ox-horn Crutch, Bamboo-joint Crutch, etc. This kind of weapon is suit for elders to exercise. The characteristic of Plum-blossom Crutch is its movement:hooking, grabbling, sweeping, hanging , chopping, upper cutting , and what more is the circling and figure-8 with crutch, which piece together the whole routine. The movements could be either huddiing or stretching out as a roc. It???s especially good for building up the boby.