Nine-palace Footwork and Dodging Methods in Nine-star Stake - Classic Wushu Series of Wan Laisheng - (WMBP)

Nine-palace Footwork and Dodging Methods in Nine-star Stake - Classic Wushu Series of Wan Laisheng : (1 DVD 50 minutes, All region, Subtitles: Chinese, English) The nine-palace includes the four normal- direction palaces, the four corner-direction palaces and the center palace. A Series of basic stake methods and footwork are formed according to this theory.