Ma-style Exercise Series Ma-style Eight Footworks - The Eight Steps in Malitang's Methods of Health Keeping - (WMA1)

Ma-style Exercise Series Ma-style Eight Footworks - The Eight Steps in Malitang's Methods of Health Keeping : Lectured and Demonstrated by Ma Xuzhou Initiator of Qi and Eye Exercise Compere of Chinese Ma Litang Qi Exercise Herald of Light in the eyes of media Ma-style Eight Footworks include those of Jiyin Steps, Jiyang Steps, Universe Steps, Crane Steps, Dragon Steps, Tiger Steps, Bear Steps and Yangtze Alligator Steps all of which can be imitated by people while walking for the purpose of keeping health by smoothening joints, activating bones and muscles, and regulating channels.