Cross Clasping and Hitting Quan - Cai Li Fo Kung Fy Series - (WM0Y)

Cross Clasping and Hitting Quan - Cai Li Fo Kung Fy Series : (100 minutes 1 DVD) The Cai Li Fo Kung fu has 160 years??? history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Liangnan art of Chinese boxing and it also spread to Hongkong, Macao, Europe, America, Australia and Africa. Cross Clasping and Hitting Quan is the profoundest technique of footwork and hand technique in Cai Li Fo Quan. The technique is flexible, direct, and efficient. We start with the consciousness and use the force correctly. After the opponent punches, and we chase and hit the opponent. The main point of practicing this technique is to improve your flexibility and quick response.