Taiji Overwhelming Skills originate from the boxing frame. This set of disc series expound on 113 skills from the front, side and back movements respectively. Each of these skills is simple and practical, but overwhelming. This disc contains the below actions (1-20):
1 Hercules push mountains
2 Yin-yang changing
3 Sweep anything away
4 Cut head on
5 Attack the chest with standing elbow
6 Relax the elbow under armpit
7 Act rashly and be alert to the enemy
8 Shovel mud
9 Black dragon sway tail
10 Pick up on the sly
11 ush the boat along the water
12 ross hands
13 it the recumbent bull
14 heat rind exhibit the barn
15 ang tears clothes
16 lock with elbow from waist
17 ull out the willow
18 urn the universe
19 everse the position of the host and the guest
20 armer transplants rice seedlings