运动与健康 Exercise & Health

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Eighty-one Forms of the Natural Taijiquan( Health Care) Part I & II - Analysis of Yin-yang Structure of the Internal Energy in Taijiquan : ( 2 DVDs, Chinese/English subtitles, 105minutes) There are Eighty-one Forms in...

Five Animals Play is created by the famous doctor huatuo who lived in the late han and shanguo dynasty.He researched the movement characteristics of tigers, deer, apes and birds and this play is based on the ancient guide,...

Ma Xuzhou’s ocular exercise can help people with eye diseases massage their related ocular points to direct their vital essence, vital energy, blood and body fluid to permeate their eyes, help enhance metabolism and...